This is such an interesting and helpful talk about the neuroscience behind Brain Breaks. Especially in these stressful times. There is so much that is valuable here. I hope it's helpful to all of you!
HOMEBOUND: Josh MacNeill (Brain Breaks) - Zoom
https://zoom.us/rec/play/tMUodLygq2o3TICWuQSDVvRxW426L6qs1icfq_sKzUnnVCMBNlOkZedDN-ZMCzHndPFupQQ4i5LD8gCx?continueMode=true&_x_zm_rtaid=CLESp7R8SJWh1BMhqXFrww.1587038713225.bb0faa5aac050c26415e22a67a9dd78a&_x_zm_rhtaid=851